Why We Gather

Workshops and retreats are not lectures or performances. They are small groups of people gathering (sometimes virtually, sometimes in person) with the shared intention of healing, remembering, and becoming more whole. In these spaces, we step away from the noise of daily life and into practices that help us listen deeply, let go of what no longer serves, and walk forward with courage.

My Approach

Every gathering is created with care and intention. I don’t come as the expert with all the answers, but as a fellow traveler. My role is to hold space, to listen, and to allow what needs to unfold to unfold. I bring interspiritual wisdom, embodied practice, and honest dialogue, but I also bring my own humanity. I am a messy human too, learning right alongside the group.

Together we explore themes such as:

• Healing from religious and spiritual trauma
• Reclaiming authenticity and sacred self‑love
• Walking through fear with compassion
• Living courageously in alignment with your values
• Cultivating resilience and energy flow
• Listening for the call within

Workshops and retreats follow a natural rhythm: an opening to arrive, a deepening to explore, and a return to integrate. Participants leave not only inspired but also with practices they can carry into daily life.

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Recent Workshops

Sacred Listening: Answering the Call Within A six‑session series co‑facilitated with Rev. Patricia Bessey, weaving wisdom from many traditions with Unity’s principles of divine presence and practical spirituality. Participants learned to listen beneath the noise, discover wisdom in their own stories, and step into what is truly theirs to do.

Beyond Reaction: Cultivating Awareness, Energy Flow, and Resilience A three‑week series designed to help participants move beyond reactivity and into grounded, intentional presence. Through experiential practices and spiritual insight, we explored SCARF in action, energy mapping, and transforming defense strategies into healthier responses.

Loving Your Sacred Self – Retreat Day A full‑day immersion in ritual, teaching, and embodied practice, guiding participants into deeper self‑acceptance and sacred belonging.

Join the Circle

Whether for a single workshop, a multi‑week series, or a retreat, these gatherings are invitations to step into your own healing and transformation. If you are seeking renewal, authenticity, or a way to live more courageously, you are welcome here.