Life Long Transformation: Leaning in to Learn

Transformation isn’t easy. To truly transform we must undergo a period of discomfort and often confusion. When life is ‘easy’, we coast along and don’t see the need to transform, it is only in challenging times that we tend to truly grow. It’s an interesting concept...

Honor your Purpose: Keeping Passion Forward

I’ve mentioned in a previous blog the importance of finding and knowing your purpose.  This is such a critical step for success and so many times we fail to figure it out.  So often we move through life not knowing what lights us up and not knowing what energizes or...

Finding Purpose

This past week I spent three days training a group of Vermont’s K-12 educators, administrators, and support staff on the principles of Transformative Resilience. It was an amazing few days and one thing became clear to me, purpose is so important, but passion is also....

Take Care of You!

Never underestimate the importance of caring for yourself. It can come in many forms and even small moments have huge impact. Years ago I shared an office with a colleague. She sat behind me and one day I turned around to talk to her and she was facing the window,...

People Need People

Today I am reflecting on the power of human connection. People are not meant to be alone. People need people. The accumulative energy that exists through connecting with others has a healing impact that can help fight disease and can mend a broken heart. Today, grab a...