Memoir Update and a note on Self-Care

Memoir Update and a note on Self-Care

I have been working steadily on the upcoming memoir and let me tell you – it is HARD work! The act of writing any full length book isn’t easy but memoir writing is an entirely different animal. To write a memoir well means to relive your past and generally not the...
Finding Your Purpose And Holding On To It

Finding Your Purpose And Holding On To It

I have a confession to make, I’ve been struggling. Things haven’t been falling together as naturally for me as they usually do. I have been waking up in a bit of a fog.  And I’ve been doing my best to pull my way out! I often speak about the importance of having a...

Re-Grounding to Get Unstuck

I was speaking in Boston last weekend and something struck me, normally when I travel I go off the deep end and overindulge in tasty food while I simultaneously stop exercising.  In other words, I give up on my goals and give in to temptations. This has been my modus...